Schedule of Classes, Mixed Martial Arts in Winchester, Virginia

SCHEDULE

Adult Brazilian Jiu-Jitsu

Monday - 7:00 - 8:30 PM

Tuesday - 10:00 - 11:30 AM

6:00 - 7:00 PM (Women Only Training)

8:00 - 9:00 PM (No -Gi BJJ)

Wednesday - 7:00 - 8:30 PM

Thursday - 10:00 - 11:30 AM

6:00 - 7:00 PM (Women Only Training)

8:00 - 9:00 PM (No -Gi BJJ)

Friday - 6:00 - 7:00 PM (Women Only Training)

7:00 - 8:00 PM (Competition Team)

Saturday - 11:30 - 1:00 PM

Muay Thai Kickboxing

Monday - 7:00 - 8:00 PM (Muay Thai Sparring)

Tuesday - 7:00 - 8:00 PM

Thursday - 7:00 - 8:00 PM

8:00 - 9:00 PM (Muay Thai Sparring)

Adult Mixed Martial Arts (MMA)

Monday - 6:00 - 7:00 PM

Wednesday - 6:00 - 7:00 PM

Friday - 7:00 - 8:00 PM (Fight Team Training)

Youth Brazilian Jiu-Jitsu (ages 6 - 14 years old)

Tuesday - 5:00 - 6:00 PM

Thursday - 5:00 - 6:00 PM

Saturday - 10:30 - 11:30 AM

Youth Mixed Martial Arts (MMA) (ages 6 - 14 years old)

Monday - 5:00 - 6:00 PM

Wednesday - 5:00 - 6:00 PM

Strength and Conditioning

Monday - 10:00 - 11:00 AM

Tuesday - 11:30 AM - 12:30 PM

6:00 - 7:00 PM

Wednesday - 10:00 - 11:00 AM

Thursday - 11:30 AM- 12:00 PM

6:00 - 7:00 PM

Friday - 11:00 AM- 12:00 PM

Saturday - 1:00 - 2:00 PM

Open Mat

Sunday - 2:00 - 4:00 PM

Interested in Private Instruction with one of our highly qualified professionals. Give us a call and get started today.